[Can cough eat fruit]_cough_fresh fruit_can you eat
Now when the weather is relatively dry, everyone is prone to coughing. Coughing makes people feel very uncomfortable, and when they are talking in front of others, they can’t control it, and they will be very embarrassed. Cough can be eaten more often.Apricot, you can also eat more plums, including eating more peaches in normal times, can also relieve cough.
First, what fruit you can eat for cough: Apricot contains amygdalin, which has the effect of warming the lungs and dispersing cold, and antitussive and expectorant.
If you have a dry cough without phlegm, but also have asthma, eating apricot meat or almonds can improve, almonds will work better.
You can use four dollars of northern almonds and one dollar of mint leaves. Cook into tea and drink at any time to make the sputum in the throat spit out smooth and avoid coughing.
Almonds are very effective in reducing phlegm and cough. You can’t eat mint water continuously. You can use almond almond paste, almond butter, or almond maltose syrup.
For example, Qiannianhuhuqianqian, Sichuan fritillary and a half of money, and Bei Almond boiled into sugar water, the effect is also good.
Second, what fruit you can eat for coughing: 荸荠 荸荠 can clear lung heat, also known as mucus, there are Shengjin Runfei, phlegm and bowel, Tonglin diuretic, Xiaoying detoxification, cooling blood and dampness, digestion and swelling; attending feverSickness and thirst, jaundice, red eyes, sore throat, lack of redness in the urine, exogenous wind and heat, accumulation and other symptoms.
荸荠 has a good effect of clearing heat and purging fire, which can not only clear the heat and refresh the body, but also supplement nutrition, and is most suitable for fever patients.
You can also peel and squeeze the juice, which can treat sore throat and have a certain auxiliary effect on the treatment of cold cough.
150 grams of carrots, 250 grams of horseshoe (荸荠), 50 grams of rice.
Slice the carrots, peel and crack the horseshoe, and cook the porridge with the rice. After the porridge is finished, season with a small amount of sugar or salt and serve.
Can clear heat and eliminate food, relieve cough, expectorant, diuretic, laxative, and apply to wind-heat and cold.
Third, what fruit can be eaten by coughing: Pineapple contained in pineapple pineapple can not only help patients with colds to reduce the symptoms of respiratory pain and cough, but also can effectively break down protein in food, increase gastrointestinal motility, and enhance the body’s immunity.
A cold or cough may prevent a glass of fresh pineapple juice.
But do not avoid excessive or consumption of raw pineapple.
Because it easily reduces taste and stimulates the oral mucosa; secondly, it easily leads to the production of bromelain. People who are allergic to this protease will have itchy skin.
Fourth, what fruit can eat cough: Yuzu Yuzu is cold and sweet.
Contains a variety of nutrients, such as carotene, vitamin C, vitamin Bl, vitamin B6, niacin, etc., which can reduce phlegm, relieve cough, and benefit the lungs.
Grapefruit peel contains volatile essential oils. It has a soothing effect on gastrointestinal discomfort, mild cough and cold in Chinese medicine.
Grapefruit is a good fruit to nourish lungs and relieve coughing after a cold in winter.
For example, honey citron tea, which is very popular now, has a good effect of nourishing the lungs and phlegm, and can be used for beauty and beauty.
Fifth, what fruit can you eat for cough: sugarcane sugarcane is cold, sweet and can clear heat and get rid of fluids.
“Suisuiju diet profile” believes that sugarcane has a “throat-throat” effect. When a cold, wind, fever, throat pain, dry mouth and cough, eating sugarcane can clear the fire and relieve throat.
For colds and coughs, correct the sugarcane winter flower tea, 150cc pure sugarcane juice, 5 lilies, and 3 coltsfoot flowers. Wash the lilies and coltsfoot, add 300cc water, and cook for 15 minutes. Pour the sugar cane juice and stir to replace the teaThis.
6. What kind of fruit can I eat for cough? Pear pear is the most commonly used fruit for cough relief. It has the effects of refreshing and quenching thirst, clearing heat and relieving cough.It can also be used for irritability caused by internal heat, asthma, yellow phlegm, etc.
There are many ways to cook it with Chuanbei, rock sugar, or honey. You can also dig out the core to add rock sugar, and frit mother-of-pearl powder can be eaten directly after steaming, with good results.